Use better techniques to keep healthy teeth!

Cosmetic Dentist Gold Coast

It doesn’t matter how often you brush your teeth if you’re not doing it properly. Next time you brush, take a moment to stop and observe your technique. Are you holding the brush at a 45-degree angle? Are you using short, circular motions with the head of the brush pointed towards your gum line? Are you brushing each tooth between 10 and 15 times?

If the answer to any of those questions was no, it’s time to adjust your tooth brushing technique a bit. Those techniques have been proven to be the most effective when it comes to getting teeth clean. 

You may also want to talk to your dentist or dental hygienist about proper brushing and flossing technique next time you’re at the office.

Flossing helps you get places you can’t reach with a toothbrush clean, leading to healthier teeth and gums. Just like brushing, though, flossing will not be as effective if you’re not doing it properly. Improper flossing can even lead to damaged gums if you’re not careful.

techniques to keep healthy teeth

To truly clean between your teeth without causing damage, keep the following steps in mind.

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