4 Best Natural Teeth Whiteners You Should Give It a Try

Natural Teeth Whiteners

Variations in the colour of your teeth may be complex and happen slowly. Some yellow colour may be necessary. Teeth can seem more yellow or dark, particularly as you age.

As the exterior enamel wears away, the yellow dentin below becomes more evident. Dentin is the other layer of calcified tissue underneath the external enamel layer.

It may be best to pick a few treatments and rotate them throughout the week. Try to find a solution that best for you.

What Causes Teeth to Look Yellowish?

Many factors affect teeth to become dull and lose their shiny, white sparkle. Some foods can tint your enamel, which is the external layer of your teeth. Also, plaque growth on your teeth can make them seem yellow. This type of stain can usually be treated with regular brushing and whitening remedies.

However, sometimes teeth look yellow because the strong enamel has consumed, exposing the dentin below. Dentin is a naturally yellow, bony tissue that lies below the enamel.

Best Natural Teeth Whiteners


Use Oil Pulling

Oil pulling is said to eliminate plaque and bacteria from the mouth, which aids to whiten teeth. Always buy high quality, organic oil, which you can buy online, containing toxic ingredients.

Swish 1 to 2 teaspoons of melted oil in your mouth for 10 to 30 minutes. Don’t let the oil reach the back of your throat. Please don’t drink the oil as it carries toxins and bacteria from your mouth.

Spit it into the bathroom. Clean your mouth with water, and then drink a glass of water. Then brush your teeth. A 2015 research found that oil pulling using sesame oil and sunflower oil decreased gingivitis caused by plaque.

Oil pulling could have a whitening impact on teeth, as plaque development can cause teeth to turn yellow.

Brush With Baking Soda

Baking soda is a natural whitening component, which is why it’s a popular component of commercial toothpaste.

It’s gentle abrasive that can help wash away exterior stains on teeth.
Additionally, baking soda produces an alkaline environment in your mouth, which inhibits bacteria from growing.

This is not a solution that will bleach your teeth overnight, but you can see a difference in the colour of your teeth over time.

Science has not yet confirmed that cleaning with plain baking soda will bleach your teeth, but some studies show that toothpaste containing baking soda has a notable whitening result.

To use this remedy, mix one teaspoon of baking soda with two teaspoons of water and brush your teeth with the paste.

Apple Cider Vinegar

Apple cider vinegar can be utilised in minimal amounts to bleach teeth. Make a mouthwash by combining two teaspoons of apple cider vinegar with 6 ounces of water. Swish the solution for 30 seconds. Then wash with water and clean your teeth.

However, it should be seen that it has the potential to cause harm to the hardness and surface of teeth. So, handle it with caution and only utilise it for small amounts of time. More human examinations are required to extend upon these findings.

Activated Charcoal

You can apply activated charcoal to eliminate discolourations from your teeth. It’s considered that charcoal can remove pigments and stains from your teeth because it’s highly absorbent. It’s said also to get free of bacteria and toxins in the mouth. There is a toothpaste that includes activated charcoal and claims to whiten teeth.

Open a capsule of charcoal and put the solution on your toothbrush. Smoothly brush your teeth using small circles for 2 minutes.

Be particular in the area around your gums, as it can be abrasive. Then spit it out. Don’t brush too aggressively.

If your teeth are sensitive or limit the charcoal’s abrasiveness, you can pat it on your teeth. Please wait for it on for 2 minutes.

You can also mix activated charcoal with water to make a mouthwash. Swish this solution for 1 to 2 minutes and then spit it out. Rinse your mouth thoroughly with water after applying activated charcoal.


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